Cum se foloseste cupa menstruala, cum se introduce cupa menstruala?!

Cum se foloseste cupa menstruala, cum se introduce cupa menstruala?!
Pentru a veni in ajutorul fetelor care doresc sa foloseasca cupa menstruala am gasit un filmulet care explica destul de clar cum se introduce cupa menstruala si cum se scoate atunci cand e cazul :)

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